Welcome to 4 Fit Fatherhood

Videos

July 31, 2023

"This is Your Single Unique Opportunity..." w/ Joey Odom

Joey Odom is the co-founder of Aro, a disruptive technology company that uses technology to help us put down our phones and be fully present in the moment with the people who matter most. Aro’s technology leverages the science of habit formation to create patterns and rhythms of presence for…

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July 27, 2023

What do you want?

#Repost @ineverknewtv —— Title: Dr. Jay-Paul Hinds "A Good Father Gives Their Children Time To Mature In A Healthy Way" #ineverknewtv #youtube #father #dad #daddy www.ineverknewtv.com

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July 27, 2023

Why you have to grow as a father...

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July 25, 2023

Fatherhood is Responsibility www.4fitfatherhood.com #fatherfigure #podcast #fatherhood

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July 25, 2023

Legacy...

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July 25, 2023

Your Intent Will Always Be Your Compass w/ Sergio Nazzaro

On this week's episode of the @4fitfatherhood podcast our guest @sergio.nazzaro shares his fatherhood journey and how he "built himself back up." Sergio Nazzaro is a performance coach with over 10 years of experience. Sergio's inspiring story on how he overcame PTSD and a heart attack to create a seven…

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July 20, 2023

Unlocking the Power of Fatherhood: Filtering Life's Inputs for a Better Connection with Our Kids

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July 20, 2023

The trauma stops with you

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July 20, 2023

Everyone mentioned is in the 🐐 category and 1 of the things they have in common... a present Father

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July 20, 2023

Praise the effort

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July 17, 2023

The Power of Education in Parenting Creating a Team for Success

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July 17, 2023

Maximize The Phase of Fatherhood You're In w/ Clif Kohut

Clif Kohut is the dad behind ⁠“The Reliable Dad”.⁠ He is a husband, father of two and the founder of @thereliabledad. The Reliable Dad’s mission is to celebrate “present fatherhood” in today’s society as well as collaborate with fathers who crushing it as Reliable Dads. You can support him and…

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July 11, 2023

Fatherhood: The Art of Love & Leadership

Jack Nofel is a retired veteran who was born and raised in Cleveland, Ohio. Since becoming a father, he has put more focus on self-mastery and personal growth. This is fueled by a passion for intentional and conscious parenting. Jack enjoys surfing, playing soccer and hiking with his family. A…

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June 20, 2023

Legacy: It's not what you think it is

One of the goals of a father is to leave a lasting legacy for his children when he is gone. Far too often the focus of that legacy is money. On this episode of the podcast, I share why that might be wrong. www.4fitfatherhood.com ⁠PRE-WORKOUT for DADS⁠ www.instagram.com/4fitfatherhood

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June 13, 2023

June 13, 2023

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May 23, 2023

Mathematics of Manhood

People will come in to your life to add, subtract, divide, or multiply. It is up to you to know who they are and when.

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May 22, 2023

Man, Husband, Father: Finding and Operating in the Sweet Spot

As we take on new titles we have to be able to take on and shed responsibilities as we grow. There will be some crossover but there is some clearing out that needs to happen.

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May 19, 2023

The Hidden Truths Behind Masculinity: What They Don't Teach You#OpusClip

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May 19, 2023

The Surprising Power of Being Selfish: What You Didn't Know

Being selfish isn't always "selfish"

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May 18, 2023

The Hidden Truths Behind Masculinity: What They Don't Teach You#OpusClip

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May 17, 2023

It's the environment

The people and things you surround yourself and your children with have a bigger impact than you think. Research has shown that as a child develops their parents influence on them diminishes. Which mean two things... 1. Our presence and ability to build a strong bond when they are young…

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May 17, 2023

May 17, 2023

The people and things you surround yourself and your children with have a bigger impact than you think. Research has shown that as a child develops their parents influence on them diminishes. Which mean two things... 1. Our presence and ability to build a strong bond when they are young…

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May 17, 2023

The Surprising Power of Being Selfish: What You Didn't Know

Being selfish isn't always "selfish"

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May 1, 2023

Misconceptions in Manhood

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