Welcome to 4 Fit Fatherhood

Videos

Aug. 21, 2026

What Are You Retiring To? Fatherhood, Marriage & Purpose After Work | Chris Maduri

Retirement planning often begins with a number. The harder question is what happens to your routine, identity, marriage, health and purpose when your career ends. In this episode of the 4 Fit Fatherhood Podcast, Rod Richard sits down with retirement planner Chris Maduri. Chris has spent nearly two decades helping…

View more
Aug. 21, 2026

What Are You Retiring To? Money, Marriage, and Purpose After Work | Chris Maduri

Retirement planning often begins with a number. The harder question is what happens to your routine, identity, marriage, health and purpose when your career ends. In this episode of the 4 Fit Fatherhood Podcast, Rod Richard sits down with retirement planner Chris Maduri. Chris has spent nearly two decades helping…

View more
Aug. 21, 2026

What Are You Retiring To? Money, Marriage, and Purpose After Work | Chris Maduri

Retirement planning often begins with a number. The harder question is what happens to your routine, identity, marriage, health and purpose when your career ends. In this episode of the 4 Fit Fatherhood Podcast, Rod Richard sits down with retirement planner Chris Maduri. Chris has spent nearly two decades helping…

View more
Aug. 21, 2026

Start Small, Progress Big

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

View more
Aug. 21, 2026

Cancer Remission in 9 Months: My Personal Journey

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

View more
Aug. 21, 2026

Finding My Path Through Faith

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

View more
Aug. 21, 2026

Kids Name Cancer 'Dave

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

View more
Aug. 21, 2026

Let Kids Fail to Learn

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

View more
Aug. 21, 2026

What Happens When Success Fades Fast

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

View more
Aug. 21, 2026

Let Your Daughter Be Who She's Meant to Be

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

View more
Aug. 20, 2026

Priorities Shifted by Cancer Diagnosis

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

View more
Aug. 20, 2026

Cops & Gangsters: A Respectful Game

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

View more
Aug. 20, 2026

I Will Always Love Them

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

View more
Aug. 20, 2026

Let Your Daughter Be Who She Was Meant To Be

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

View more
Aug. 20, 2026

Priorities Shift Like Lava Lamp Bubbles

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

View more
Aug. 20, 2026

Richard Riccardi on Real Childhood Memories vs. Material Gifts

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

View more
Aug. 20, 2026

The Lava Lamp of Life: Balancing Priorities

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

View more
Aug. 19, 2026

Start Small, Progress Big

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

View more
Aug. 19, 2026

Cancer Patient's Unconventional Journey

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

View more
Aug. 19, 2026

Navigating Two Worlds: A Cop's Perspective

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

View more
Aug. 19, 2026

Cops: Welcome to the Greatest Show on Earth

Leadership under pressure doesn’t stop when the workday ends. Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your…

View more
Aug. 19, 2026

Become the Person You Want to Be

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

View more
Aug. 19, 2026

One Question for Financial Health

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

View more
Aug. 19, 2026

Dale's Journey Through Cancer and Innovation

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

View more