Welcome to 4 Fit Fatherhood

Videos

Aug. 17, 2026

What Will Be in the Slideshow at Your Funeral? | Richard G. Riccardi

What will be in the slideshow at your funeral? Richard G. Riccardi joins me for a conversation about fatherhood, faith, family, work, and what remains when the career eventually ends. Richard spent years building businesses and chasing professional goals. Now, as a grandfather looking back, he offers a perspective every…

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Aug. 14, 2026

Given 11 Months to Live: A Father’s Fight to Be There | Dale Atkinson

What happens to the way you see fatherhood when a doctor tells you that you may have less than a year to live? Dale Atkinson was working 14 to 16-hour days, building his career and providing for his family when life changed fast. Within weeks, his partner underwent surgery for…

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Aug. 14, 2026

Given 11 Months to Live: A Father’s Fight to Be There | Dale Atkinson

What happens to the way you see fatherhood when a doctor tells you that you may have less than a year to live? Dale Atkinson was working 14 to 16-hour days, building his career and providing for his family when life changed fast. Within weeks, his partner underwent surgery for…

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Aug. 7, 2026

What Will Be in the Slideshow at Your Funeral? | Richard G. Riccardi

What will be in the slideshow at your funeral? Richard G. Riccardi joins me for a conversation about fatherhood, faith, family, work, and what remains when the career eventually ends. Richard spent years building businesses and chasing professional goals. Now, as a grandfather looking back, he offers a perspective every…

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Aug. 7, 2026

What Will Be in the Slideshow at Your Funeral? | Richard G. Riccardi

What will be in the slideshow at your funeral? Richard G. Riccardi joins me for a conversation about fatherhood, faith, family, work, and what remains when the career eventually ends. Richard spent years building businesses and chasing professional goals. Now, as a grandfather looking back, he offers a perspective every…

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July 31, 2026

Leadership Under Pressure: Coming Home as the Man Your Family Needs | Matt Thomas

Fatherhood is a job you never clock out from. But how do you remain present at home when your career requires you to operate under constant pressure? Matt Thomas spent more than three decades in Arizona law enforcement, serving in patrol, narcotics, investigations and training. He also led SWAT teams…

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July 31, 2026

Leadership Under Pressure: Coming Home as the Man Your Family Needs | Matt Thomas

Fatherhood is a job you never clock out from. But how do you remain present at home when your career requires you to operate under constant pressure? Matt Thomas spent more than three decades in Arizona law enforcement, serving in patrol, narcotics, investigations and training. He also led SWAT teams…

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July 3, 2026

The Art of Receiving Feedback in Relationships

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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July 2, 2026

Fatherhood: A Path to Better Adults

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 30, 2026

Teaching Kids to Advocate for Themselves

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 29, 2026

Patience as a Father

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 29, 2026

Win at Home First: A Father's Perspective

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 28, 2026

Pura Vida: How Costa Rica's Family Focus Changes Perspectives

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 28, 2026

Building Generational Wealth for Our Son

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 28, 2026

Football vs Karate: A Tale of Two Sports

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 27, 2026

Brandon Colbert Shares His Journey from Silence to Communication

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 27, 2026

Love at First Sight: Costa Rica Property Purchase

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 27, 2026

Vulnerability: Your Superpower

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 26, 2026

Win at Home First with Brandon Colbert

In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Brandon Colbert, founder of Diapers, Dumbbells, and Deeds, for a conversation about fatherhood, marriage, real estate, legacy, and winning at home first. Brandon shares his journey as a husband, father, real estate investor, and stay-at-home dad. He…

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June 26, 2026

Win at Home First with Brandon Colbert

In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Brandon Colbert, founder of Diapers, Dumbbells, and Deeds, for a conversation about fatherhood, marriage, real estate, legacy, and winning at home first. Brandon shares his journey as a husband, father, real estate investor, and stay-at-home dad. He…

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June 26, 2026

Raising Adults: How Childhood Shapes Adult Problems

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 26, 2026

Football Player Learns to Communicate

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 26, 2026

Raising a Special Young Man

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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June 25, 2026

Chasing a Better Life: Stories of Success and Pressure

Fatherhood starts at home. This conversation with Brandon Colbert was about marriage, communication, real estate, legacy, and building a life your kids can learn from. Win at home first. Full episode is live on YouTube. #fatherhood #dadlife #marriage #legacy #realestateinvesting #4fitfatherhood

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