Welcome to 4 Fit Fatherhood

Videos

April 28, 2026

Breaking the Cycle: My Sobriety Journey

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 28, 2026

Andrew Sinclair's Journey Through Alcohol and Family Trauma

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 27, 2026

Did You Do Something Today?

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 27, 2026

Dad's Message: Never Quit, Always There

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 27, 2026

Andrew Sinclair Reflects on His Coast Guard Career and Its Lasting Impact

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 26, 2026

Start Your Day with Gratitude

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 26, 2026

15-Minute Bodyweight Workout

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 26, 2026

From 'Steak and Whiskey Drew' to Sobriety

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 26, 2026

Andrew Sinclair Opens Up About His Struggle With Alcohol

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 25, 2026

From Drifting to Intentional Living

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 25, 2026

Prioritize Health, Not 'Dad Bod

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 25, 2026

Andrew Sinclair Challenges the Dad Bod Myth

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 24, 2026

Breaking Generational Drinking Cycle

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 24, 2026

From Denier to Believer: My Journey to Faith

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 24, 2026

Finding Time for Fitness: A Coach's Perspective

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 24, 2026

Andrew Sinclair Shares How Prioritizing Health Frees Your Life

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 23, 2026

Potential Performance is live!

View more
April 23, 2026

One Day at a Time: Sobriety Journey

View more
April 23, 2026

One Day at a Time: Overcoming Struggles

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 23, 2026

Finding God After Sobriety

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 23, 2026

A Bible on the Chest: Andrew Sinclair's Unforgettable Encounter

New episode of the 4 Fit Fatherhood Podcast with Drew Sinclair. We talked about faith, sobriety, fitness, freedom, and what it means to stop drifting and start living with intention as a father. Drew shared his story of retiring from the Coast Guard, traveling full-time with his family in an…

View more
April 21, 2026

Potential Performance is live!

View more
April 17, 2026

Sobriety, Strength, and Fatherhood with Drew Sinclair

In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Drew Sinclair for a real conversation about fatherhood, faith, sobriety, fitness, and freedom. Drew shares how he retired from the Coast Guard, sold everything, moved his family into an RV, and began living a more intentional life.…

View more
April 17, 2026

Sobriety, Strength, and Fatherhood with Drew Sinclair

In this episode of the *4 Fit Fatherhood Podcast*, Rod sits down with Drew Sinclair for a real conversation about fatherhood, faith, sobriety, fitness, and freedom. Drew shares how he retired from the Coast Guard, sold everything, moved his family into an RV, and began living a more intentional life.…

View more