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Videos

April 10, 2026

What Fathers Can Learn About Fitness, Discipline, and Financial Peace

What Fathers Can Learn About Fitness, Discipline, and Financial Peace

In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Jared Stein, COO of Strategy Financial Group, for a real conversation on discipline, fitness, financial preparedness, and what it takes to keep growing as a man through different seasons of life. Jared shares his path from Wall…

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April 10, 2026

What Fathers Can Learn About Fitness, Discipline, and Financial Peace

What Fathers Can Learn About Fitness, Discipline, and Financial Peace

In this episode of the *4 Fit Fatherhood Podcast*, Rod sits down with *Jared Stein*, COO of Strategy Financial Group, for a real conversation on discipline, fitness, financial preparedness, and what it takes to keep growing as a man through different seasons of life. Jared shares his path from Wall…

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March 20, 2026

How to Stay Dangerous in the Right Ways as a Father | John Mulligan

How to Stay Dangerous in the Right Ways as a Father | John Mulligan

In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with John Mulligan, also known as Johnny Utah, for a conversation that goes way beyond hunting. This episode is about discipline, patience, work ethic, marriage, raising kids, masculinity, identity, and what it looks like to lead your family…

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March 20, 2026

How to Stay Dangerous in the Right Ways as a Father | John Mulligan

How to Stay Dangerous in the Right Ways as a Father | John Mulligan

In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with John Mulligan, also known as Johnny Utah, for a conversation that goes way beyond hunting. This episode is about discipline, patience, work ethic, marriage, raising kids, masculinity, identity, and what it looks like to lead your family…

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March 15, 2026

Morning Routine: The Key to Success

Morning Routine: The Key to Success

In this conversation from the 4 Fit Fatherhood Podcast, Rod sits down with Dr. Ben Page to talk about fatherhood, discipline, and natural approaches to health and recovery. They discuss the responsibility men carry as fathers, why consistency matters more than intensity, and how small habits over time build strength,…

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March 14, 2026

Rapid Fire: Chiropractor's Advice

Rapid Fire: Chiropractor's Advice

In this conversation from the 4 Fit Fatherhood Podcast, Rod sits down with Dr. Ben Page to talk about fatherhood, discipline, and natural approaches to health and recovery. They discuss the responsibility men carry as fathers, why consistency matters more than intensity, and how small habits over time build strength,…

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March 14, 2026

Chiropractor: Your Body Heals Itself

Chiropractor: Your Body Heals Itself

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 13, 2026

Chiropractor: Body Heals Itself

Chiropractor: Body Heals Itself

In this conversation from the 4 Fit Fatherhood Podcast, Rod sits down with Dr. Ben Page to talk about fatherhood, discipline, and natural approaches to health and recovery. They discuss the responsibility men carry as fathers, why consistency matters more than intensity, and how small habits over time build strength,…

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March 13, 2026

Listen to Your Body: Injury Recovery Tips

Listen to Your Body: Injury Recovery Tips

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 12, 2026

Heal Faster: 3 Tools for Injuries

Heal Faster: 3 Tools for Injuries

In this conversation from the 4 Fit Fatherhood Podcast, Rod sits down with Dr. Ben Page to talk about fatherhood, discipline, and natural approaches to health and recovery. They discuss the responsibility men carry as fathers, why consistency matters more than intensity, and how small habits over time build strength,…

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March 12, 2026

Listen to Your Body: Injury Recovery Tips

Listen to Your Body: Injury Recovery Tips

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 11, 2026

Cherishing Moments with Kids

Cherishing Moments with Kids

In this conversation from the 4 Fit Fatherhood Podcast, Rod sits down with Dr. Ben Page to talk about fatherhood, discipline, and natural approaches to health and recovery. They discuss the responsibility men carry as fathers, why consistency matters more than intensity, and how small habits over time build strength,…

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March 11, 2026

Cherishing Moments with My Son

Cherishing Moments with My Son

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 11, 2026

Time is an Illusion: Focus on Now

Time is an Illusion: Focus on Now

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 10, 2026

Prioritize Physical Health for Mental Well-being

Prioritize Physical Health for Mental Well-being

In this conversation from the 4 Fit Fatherhood Podcast, Rod sits down with Dr. Ben Page to talk about fatherhood, discipline, and natural approaches to health and recovery. They discuss the responsibility men carry as fathers, why consistency matters more than intensity, and how small habits over time build strength,…

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March 10, 2026

Wake Up Early, Be Consistent

Wake Up Early, Be Consistent

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 9, 2026

Prioritizing Time: A Father's Struggle

Prioritizing Time: A Father's Struggle

In this conversation from the 4 Fit Fatherhood Podcast, Rod sits down with Dr. Ben Page to talk about fatherhood, discipline, and natural approaches to health and recovery. They discuss the responsibility men carry as fathers, why consistency matters more than intensity, and how small habits over time build strength,…

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March 9, 2026

Take Charge of Your Health with Benjamin Page

Take Charge of Your Health with Benjamin Page

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 9, 2026

Comfrey: Nature's Bone Healer

Comfrey: Nature's Bone Healer

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 8, 2026

Healing with Comfrey: A Personal Journey

Healing with Comfrey: A Personal Journey

In this conversation from the 4 Fit Fatherhood Podcast, Rod sits down with Dr. Ben Page to talk about fatherhood, discipline, and natural approaches to health and recovery. They discuss the responsibility men carry as fathers, why consistency matters more than intensity, and how small habits over time build strength,…

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March 8, 2026

Can Your Body Heal Itself in Today's Society?

Can Your Body Heal Itself in Today's Society?

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 7, 2026

James Shares His Goal to Be More Active with His Kids

James Shares His Goal to Be More Active with His Kids

Some days fatherhood feels heavy. Work, pressure, expectations… it can pile up. But the mission stays the same: keep showing up and keep fighting for your kids. If you’re a dad doing the work, this one’s for you. Watch the full conversation with James Fouché on the 4 Fit Fatherhood…

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March 7, 2026

Common Training Mistakes That Lead to Injury

Common Training Mistakes That Lead to Injury

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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March 7, 2026

Healing Faster: Beyond Medication

Healing Faster: Beyond Medication

Fatherhood. Strength. Healing. In this clip from the 4 Fit Fatherhood Podcast, Dr. Ben Page shares practical insights on staying strong, recovering naturally, and showing up as a father. If you’re a dad trying to stay active, manage stress, and take better care of your body, this conversation is for…

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