Welcome to 4 Fit Fatherhood

Videos

Aug. 25, 2026

The Secret to Our 33-Year Marriage

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

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Aug. 25, 2026

Finding Belonging in Unexpected Places

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

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Aug. 25, 2026

Belief Shaken: The Matrix of Real Life

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

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Aug. 25, 2026

Chris Maduri on the Dangers of Viewing Work as a Finite Journey

Retirement planning needs to account for your money, marriage, health, identity and purpose. Chris Maduri joins the 4 Fit Fatherhood Podcast to answer one question every father and provider should consider: What are you retiring to? Watch or listen to the full episode now. #4FitFatherhood #RetirementPlanning #Fatherhood #Purpose #PresentProvider

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Aug. 24, 2026

Finding Belonging in Church and Home

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

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Aug. 24, 2026

Leadership: Bring the Weather

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

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Aug. 24, 2026

Preparing for Retirement: Financial & Emotional Aspects

Retirement planning needs to account for your money, marriage, health, identity and purpose. Chris Maduri joins the 4 Fit Fatherhood Podcast to answer one question every father and provider should consider: What are you retiring to? Watch or listen to the full episode now. #4FitFatherhood #RetirementPlanning #Fatherhood #Purpose #PresentProvider

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Aug. 24, 2026

Work-Life Harmony: A Barbershop Quartet Analogy

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

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Aug. 24, 2026

Men and the Loneliness Epidemic: Why We Need Connection

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

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Aug. 24, 2026

Balancing Spouse, Kids, and Jobs in Midlife

Retirement planning needs to account for your money, marriage, health, identity and purpose. Chris Maduri joins the 4 Fit Fatherhood Podcast to answer one question every father and provider should consider: What are you retiring to? Watch or listen to the full episode now. #4FitFatherhood #RetirementPlanning #Fatherhood #Purpose #PresentProvider

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Aug. 24, 2026

The True Measure of Success

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

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Aug. 24, 2026

Work-Life Harmony: The Barbershop Quartet Analogy

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

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Aug. 23, 2026

From Failure to Faith: A Cop's Journey

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

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Aug. 23, 2026

Fighting Cancer: My Unconventional Journey

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

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Aug. 23, 2026

Preparing for Retirement: Beyond Money

Retirement planning needs to account for your money, marriage, health, identity and purpose. Chris Maduri joins the 4 Fit Fatherhood Podcast to answer one question every father and provider should consider: What are you retiring to? Watch or listen to the full episode now. #4FitFatherhood #RetirementPlanning #Fatherhood #Purpose #PresentProvider

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Aug. 23, 2026

Cops & Gangsters: A Respectful Game

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

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Aug. 23, 2026

You're Exactly Who You're Meant to Be

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

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Aug. 23, 2026

A Life-Changing Church Experience in Just a Few Visits

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

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Aug. 23, 2026

Encourage Kids to Ask Questions

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

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Aug. 23, 2026

Securing Your Income for Financial Stability

Retirement planning needs to account for your money, marriage, health, identity and purpose. Chris Maduri joins the 4 Fit Fatherhood Podcast to answer one question every father and provider should consider: What are you retiring to? Watch or listen to the full episode now. #4FitFatherhood #RetirementPlanning #Fatherhood #Purpose #PresentProvider

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Aug. 22, 2026

Fatherhood: A Journey of Responsibility and Legacy

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

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Aug. 22, 2026

Growing Up in a Gang-Infested Neighborhood

Matt Thomas @deputy_onetime spent more than 30 years in law enforcement while raising three kids and building a 31-year marriage. We talk about handling stress, leading with a clear head, and coming home ready to be the husband and father your family needs. #Fatherhood #Leadership #PresentFather #4FitFatherhood

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Aug. 22, 2026

Cancer Remission in 9 Months: My Personal Journey

Fatherhood took on a new meaning when Dale Atkinson received a Stage IV cancer diagnosis. He shares how it changed his view of work, presence, and the time he spends with his sons. Watch the full episode of the 4 Fit Fatherhood Podcast. #4FitFatherhood #Fatherhood #PresentFather #DadLife #Parenting

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Aug. 22, 2026

Trust Yourself, Be a Great Father

Fatherhood is about what your kids will remember long after the workday ends. Richard G. Riccardi @richardgriccardi joins the 4 Fit Fatherhood Podcast to talk about faith, family, presence, and legacy. Watch the full conversation now. #Fatherhood #PresentFather #4FitFatherhood

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