In this conversation, Rod sits down with Dr. Michael Brasher to talk about fatherhood, masculinity, healing, and the emotional work most men avoid. If you’ve ever struggled with anger, distance, control, or feeling disconnected at home, this episode gives you a sharper way to lead and love your family.
Michael opens up about his time working in a domestic violence shelter and how it pushed him into men’s healing. He breaks down why so many fathers carry unspoken grief, how it leaks into parenting, and what it takes to break generational cycles.
You’ll hear real tools on how to deal with old pain, build emotional intelligence, and become a more grounded and present father.
This episode is honest, practical, and centered on real growth. If you're a dad who wants to lead with confidence—without losing yourself—this is for you.
What You’ll Learn
• How generational wounds shape men
• Why emotional avoidance leads to control
• The difference between power over vs. power with
• What emotional presence looks like as a dad
• How to model strength and vulnerability
• Daily habits that build emotional fitness
• What a healed man brings to his family
Connect With Dr. Brasher
Instagram: @lifeunboundcoaching
Website: lifeunboundcoaching.com
RESOURCES FOR FATHERS
Fatherhood Coaching
If you’re ready to step into stronger leadership at home, my coaching programs will meet you where you are and help you build the habits, confidence, and presence your family needs.
👉 Start here: https://youcancallmecoach.com
👉 Apply for a strategy call: https://youcancallmecoach.com/apply
Fatherhoodies Apparel
Gear built for fathers who lead. Hoodies, tees, and more.
👉 Shop here: https://fatherhoodies.printify.me
Grow Down (Manhood, Purpose, Presence)
Daily content and tools for men committed to steady growth.
👉 Follow: @growdown.co
4 Fit Fatherhood
Daily content and resources for fathers leveling up every part of their life.
👉 Instagram: https://instagram.com/4fitfatherhood
👉 Podcast home: https://4fitfatherhood.com
