Healing the Modern Man: Redefining Strength with Dr. Michael Brasher
Healing the Modern Man with Dr. Michael Brasher
In this episode, we sit down with Dr. Michael Brasher for a real conversation about fatherhood, masculinity, and emotional leadership. Michael breaks down why so many men carry unspoken grief, how it shapes the way we show up at home, and what it looks like to finally deal with the weight we’ve been avoiding.
We get into generational pain, emotional honesty, and the difference between power over and power with. Michael shares practical tools for building daily emotional strength and why vulnerability is a skill every father needs.
If you're working on becoming a more present, grounded man, this one hits deep.
The moment that pushed him into men's healing work
How generational wounds show up in fatherhood
Why men default to control instead of connection
What emotional presence looks like day-to-day
How to model strength without shutting down
The role grief plays in becoming a better dad
Why healed men lead differently
Small daily habits that change the way you show up
You can’t heal what you refuse to feel
Your reactions are often rooted in old pain
Connection creates influence; control destroys it
Vulnerability builds trust with your kids and your partner
A healed father leads with clarity instead of fear
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Here’s everything you can use to grow in your faith, family, finance, and fitness.
If you're ready to lead your family with confidence and consistency, my coaching programs are built for fathers who want real change.
👉 4-Pillar Fatherhood Coaching: https://youcancallmecoach.com
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Gear that represents who you are and what you stand for as a father.
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Short-form content, resources, and tools for men who want to grow deeper and lead stronger.
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Daily content, videos, and tools to help you become the father your family needs.
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