Episodes

This episode starts where it should — not with credentials, but with character. Rod sits down with Dr. Ben Page to talk about who he is as a man and father before ever touching chiropractic, books, or business. Ben shares wha...

Fatherhood lessons from a real conversation with James Fouché . We talk about defining a “good day,” fatherhood across countries, breaking cycles, infertility and marriage pressure, choosing presence, the “white noise” season...

In this 4 Fit Fatherhood episode, Rod and Mike Cooper talk about what it feels like to become a present provider before the baby even arrives. Mike returns to the show as an expecting dad and keeps it real about the excitemen...

Rod sits down with Tony Manganiello (Tony Mags), a dad of seven and finance educator, to talk about the pressure most fathers carry but rarely say out loud: money stress. Tony shares how growing up without his dad shaped his ...

Most men can push through intensity. A lot of dads still struggle to hold it. On this episode of the 4 Fit Fatherhood Podcast, Rod Richard sits with Morgan Rich (author of The Invitation Beyond and creator of Threshold Coachi...

Episode overview Most men over 40 think their best days are behind them. Ben Brown would disagree. In this conversation, Rod and Ben talk about what it takes for high-performing fathers to build a body they are proud of, with...

Healing the Modern Man with Dr. Michael Brasher In this episode, we sit down with Dr. Michael Brasher for a real conversation about fatherhood, masculinity, and emotional leadership. Michael breaks down why so many men carry ...

🎓 College planning without breaking the bank? In this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Paul Compeau, Certified Financial Planner and founder of BridgeWise College Planning. Paul breaks down how to h...

The banks don’t buy what they sell us. They buy cash value policies and use them like a vault. Today, Coach Doug Peacock shows dads how to run that same play at home. After 40 years on the football field building young men, C...

Executive coach Jeff Hittner, founder of Ambitious Dads, joins Rod to unpack why so many high-performing men feel confident at work yet uncertain at home. Jeff shares his personal journey into intentional fatherhood, the six big gaps he sees in modern dads (balance, confidence, emotional regulation…

In this episode of the 4 Fit Fatherhood Podcast , Rod sits down with Matt Morizio — husband, father of seven, former pro baseball player, and wealth advisor — to talk about faith, family, fitness, and finance. Matt shares his...

📝 Episode Summary On this episode of the 4 Fit Fatherhood Podcast, Rod sits down with Myer Krah , Navy veteran, father of five, and the voice behind the Here 4 The Dads movement. This is more than just a conversation—it’s a p...

In this powerful episode of the 4 Fit Fatherhood Podcast , Rod Richard sits down with Dr. Cedric B. Howard—author, speaker, and higher education leader with over 30 years of experience—to explore what it means to be a father,...

🔑 Episode Summary In this powerful episode of the 4 Fit Fatherhood Podcast , Rod sits down with Barry Garapedian—former Wall Street executive turned youth mentor, speaker, and author of Winning the Game of Life: The 7 Lessons...

Episode Summary: In this heartfelt and powerful episode of the 4 Fit Fatherhood Podcast, Rod sits down with Jeremy B. Hill—entrepreneur, husband of 29 years, father of three, and founder of JB Capital—for a raw and insightful...

On this episode of 4 Fit Fatherhood , Rod sits down with Pastor Aaron Levy – a father of three girls, longtime pastor, and founder of Daily Drip Faith. You’ve heard his voice in our weekly segments, but today we take the time...

In this week’s episode of 4 Fit Fatherhood , Rod sits down with David Maus Jr. , a former auto executive turned wellness advocate and content creator who’s passionate about legacy, intentional living, and being fully present ...

Episode Summary: In this episode of 4 Fit Fatherhood , Rod sits down with D'Anthony Ward , creator of Dad Vlog , for a conversation full of honesty, humor, and depth. D'Anthony shares how he’s built a parenting philosophy cen...

Welcome back to the 4 Fit Fatherhood Podcast — where we explore faith, family, finance, and fitness to help fathers become the leaders they’re meant to be. This week, I’m joined by Russell Harvey , known around the world as T...

Summary In this conversation, D. Johns and Rod Richard explore the multifaceted journey of fatherhood, discussing the importance of communication, the dynamics of parenting, and the impact of personal growth on relationships....

Summary In this conversation, Rod Richard and Matt Fleekop explore the multifaceted roles of fatherhood and coaching, emphasizing the importance of community, communication, and consistency in both fitness and parenting. They...

Summary In this episode of the 4 Fit Fatherhood podcast, Rod Richard interviews Chad Brignac, a consultant, author, and speaker, who shares his insights on fatherhood, leadership, and personal growth. The conversation delves ...

Summary In this episode of the 4 Fit Fatherhood podcast, host Rod Richard speaks with Danny Feltsman about the complexities of fatherhood, including their personal experiences, the impact of cultural shifts on parenting, and ...

Summary In this episode of the 4 Fit Fatherhood podcast, Rod Richard discusses the essential roles fathers play in the lives of their daughters. He emphasizes the importance of building self-worth, being a positive role model...